The PT Handbook

PT Handbook- The #1 newsletter on how to provide athlete level care for every active body

Latest editions

The PT Handbook: Does Soreness Mean Your Workout Worked?

Oct 8, 2026

by Dr. Gerry Robles PT, DPT

The PT Handbook: Does Soreness Mean Your Workout Worked?

Soreness isn't the best way to measure progress.

The PT Handbook: 4 Signs You're Ready to Train Again After Injury

Sep 24, 2026

The PT Handbook: 4 Signs You're Ready to Train Again After Injury

The PT Handbook: Does Bad Posture Actually Cause Back Pain?

Sep 10, 2026

The PT Handbook: Does Bad Posture Actually Cause Back Pain?

The PT Handbook: Getting Stronger Might Be the Best Thing You Do for Aging

Aug 27, 2026

The PT Handbook: Getting Stronger Might Be the Best Thing You Do for Aging

The PT Handbook: Your Pelvic Floor Is Part of Your Core

Aug 13, 2026

The PT Handbook: Your Pelvic Floor Is Part of Your Core

The PT Handbook: The Posture Myth & Quick Announcement!

Jul 29, 2026

The PT Handbook: The Posture Myth & Quick Announcement!

You're invited! We're part of THRIVEFest 2026!

Jul 23, 2026

You're invited! We're part of THRIVEFest 2026!

Recent Posts

Jul 16, 2026

by Dr. Gerry Robles PT, DPT

The PT Handbook: Do You Really Need an MRI for Back Pain?

Back pain is everywhere...

The PT Handbook: Do You Really Need an MRI for Back Pain?

Jul 2, 2026

by Dr. Gerry Robles PT, DPT

The PT Handbook: The Injury Advice That's Outdated

Stop icing your pain so much...

The PT Handbook: The Injury Advice That's Outdated

Jun 18, 2026

by Dr. Gerry Robles PT, DPT

The PT Handbook: The Biggest Myth About Back Pain

Just because it hurts doesn't mean you're causing damage.

The PT Handbook: The Biggest Myth About Back Pain

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