The PT Handbook

The #1 newsletter teaching you how to integrate Physical Therapy into your everyday life.

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The PT Handbook: Ice or Heat? Stop Guessing and Do This Instead

Aug 29, 2025

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4 min read

The PT Handbook: Ice or Heat? Stop Guessing and Do This Instead

The PT Handbook: Top 5 Travel PT Essentials for Staying Pain-Free on the Go

Aug 15, 2025

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5 min read

The PT Handbook: Top 5 Travel PT Essentials for Staying Pain-Free on the Go

The PT Handbook: New Location. New Energy. Same Mission

Aug 1, 2025

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4 min read

The PT Handbook: New Location. New Energy. Same Mission

The PT Handbook: Pelvic Floor Health: 3 Tips to Improve Core, Posture, and Daily Function

Jul 18, 2025

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4 min read

The PT Handbook: Pelvic Floor Health: 3 Tips to Improve Core, Posture, and Daily Function

The PT Handbook: The Therapy No One’s Telling Men About (But Should Be)

Jul 4, 2025

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4 min read

The PT Handbook: The Therapy No One’s Telling Men About (But Should Be)

The PT Handbook: 5 Physical Therapy Myths Busted

Jun 20, 2025

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4 min read

The PT Handbook: 5 Physical Therapy Myths Busted