The PT Handbook

PT Handbook- The #1 newsletter on how to provide athlete level care for every active body

Latest editions

The PT Handbook: Your Pelvic Floor Is Part of Your Core

Aug 13, 2026

by Dr. Gerry Robles PT, DPT

The PT Handbook: Your Pelvic Floor Is Part of Your Core

And it's an important muscle group for everyone...

The PT Handbook: The Posture Myth & Quick Announcement!

Jul 29, 2026

The PT Handbook: The Posture Myth & Quick Announcement!

You're invited! We're part of THRIVEFest 2026!

Jul 23, 2026

You're invited! We're part of THRIVEFest 2026!

The PT Handbook: Do You Really Need an MRI for Back Pain?

Jul 16, 2026

The PT Handbook: Do You Really Need an MRI for Back Pain?

The PT Handbook: The Injury Advice That's Outdated

Jul 2, 2026

The PT Handbook: The Injury Advice That's Outdated

The PT Handbook: The Biggest Myth About Back Pain

Jun 18, 2026

The PT Handbook: The Biggest Myth About Back Pain

The PT Handbook: The #1 Sign You’re Doing Too Much

Jun 4, 2026

The PT Handbook: The #1 Sign You’re Doing Too Much

Recent Posts

May 21, 2026

byDr. Gerry Robles PT, DPT

The PT Handbook: Why Rest Isn’t Fixing Your Pain

Resting is terrible advice for an injury...

The PT Handbook: Why Rest Isn’t Fixing Your Pain

May 7, 2026

byDr. Gerry Robles PT, DPT

The PT Handbook: Why Deadlifts Don’t Hurt Your Back (And What Actually Does)

No, deadlifts aren't bad for your back.

The PT Handbook: Why Deadlifts Don’t Hurt Your Back (And What Actually Does)

Apr 28, 2026

byDr. Gerry Robles PT, DPT

The PT Handbook: Why Your Knee Hurts When You Squat (And What To Do)

It’s not what you think and it’s fixable.

The PT Handbook: Why Your Knee Hurts When You Squat (And What To Do)

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